I want you to know that if you choose to work with me you are coming into a completely confidential and safe space. There is absolutely no need to worry about where you are at with your diet or health.

There is no judgement or shame here at The Slowdown, just a space to slow down and recalibrate so you can make the changes you want to see in your future. It’s a slow path to wellness one step at a time.

So no matter your gender, colour, race, creed or size please – just come as you are and lets make your health a priority xxx